quarta-feira, 19 de outubro de 2016

Forest Bathing - Shinrin-Yoku - Healing in Nature


Forests are known to have great healing properties. As humans, we have evolved in nature. It’s where we feel most comfortable. It has been scientifically proven that when we spend time in nature, our brain behaves differently. It affects how we feel and think, which has a direct impact on our immunity and healing powers.

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