quarta-feira, 27 de abril de 2016

Hokusai Says, read by Mark Williams for the Mindfulness Summit

Conheça o The Global Consciousness Project, (also called the EGG Project), is an international, multidisciplinary collaboration of scientists, engineers, artists and others.

Prof. Mark Williams  is Emeritus Professor of Clinical Psychology and Honorary Senior Research Fellow in the Department of Psychiatry, University of Oxford. He is a Fellow of the British Academy and the UK Academy of Medical Sciences.

The main focus of his research and clinical work has been to understand how best to prevent serious clinical depression and suicide. With colleagues John Teasdale (Cambridge) and Zindel Segal (Toronto), he developed Mindfulness-based Cognitive Therapy (MBCT) for prevention of relapse and recurrence in depression. Research has shown MBCT to markedly reduce the rate of future depression in those who have suffered the most serious and persistent forms of major depression.

Interested in the Mindfulness-based Cognitive Therapy (MBCT)? 

Sem comentários: