Staying with the discomfort of a situation

"Difficult things provoke all your irritations and bring your habitual patterns to the surface. And that becomes the moment of truth. You have the choice to launch into your lousy habitual patterns, or to stay with the rawness and discomfort of the situation and let it transform you."~  Pema Chödron
Via "Gems of Wisdom Kagyu Tradition" 
Saber mais

1. Pema Chödrön's web site (em inglês)
2. Fundação Pema Chödrön (em inglês)
3. List of Pema Chödrön's articles on Shambhalasun.com (em inglês)
4. Pema Chödrön entrevistada por Bill Moyers